here it is saturday and i haven't cooked a single tofu dish -- yet. but that's what the weekend is for. and since i woke up very hungry, i figured i'd start with a basic, tofu-based breakfast dish: tofu scramble. to get me started i hunted around on the internet for a while and found this simple, flexible recipe:
i used frozen peas and corn as the veggies and substituted powered onion and garlic salt for the real thing since they are what i had in the house and in less than 10 minutes i had a delicious and protein-rich breakfast. i especially love that you can pretty much use whatever veggies and flavorings that strike your fancy (or need using up in the fridge) and because tofu reheats pretty well, you can make a big batch and eat it for a couple of days (for me, one container of tofu made enough for two servings).
worried about the dangers of gmo foods? try house foods brand tofu which does not use genetically engineered soybeans.